Protein Puff Stick

Potential benefits

Rich in protein

 a great source of protein and  plays a crucial role in many aspects of your health. It’s especially important for:

• tissue repair
• wound healing
• muscle growth

What’s more, it can benefit weight loss, as it helps regulate your appetite and keeps you feeling full for longer .

TVP can be particularly useful for those following a vegan and vegetarian diet who have difficulty getting enough plant-based protein .

Good source of fiber

With 3 grams of fiber in every serving, TVP is an excellent way to bump up  your fiber intake when added to your diet .

Fiber slows the absorption of sugar in your bloodstream. This can help stabilize your blood sugar levels after you eat.

It can also promote regularity, decrease your appetite, and help keep your cholesterol levels in check to support heart health.

May support heart health

TVP is typically made from soybeans, which have long been studied for their speculated heart health benefits.

In particular, soy protein has been shown to reduce cholesterol and triglyceride levels, both of which are risk factors  for heart disease.